How to Make the Most of a Hot Stone Massage
What is a hot stone massage? What do the stones feel like? Find out the health benefits, a description of the procedure, and tips to[…]
If You're on a Candida Diet, Be Sure to Avoid…
Here is a sample list of foods to temporarily avoid while on a candida diet.
8 Potential Ways to Relieve Depression Naturally
Here are nine natural remedies for depression, including St. John’s wort, SAM-e, omega-3 fatty acids, flower remedies, and more.
10 Home Remedies for Dark Circles Under the Eyes
Eradicate dark circles under the eyes the natural way, instead of only covering up the symptoms. Read up on the best remedies for undereye bags[…]
4 Health Benefits of Tea Tree Oil
Get the lowdown on the healing benefits of tea tree oil. Find out research, side effects, and tips on using this essential oil.
5 Easy Ways to Boost Your Focus and Concentration
Sam Horn, author of ConZentrate (St. Martin’s Press) gives you five tips for better concentration.
What You Can Do About Loose Stool
In traditional Chinese medicine, loose stools, abdominal bloating, lack of energy and poor appetite may be due to spleen qi deficiency.
What Can Chaga Do for You?
What is chaga? Learn about this medicinal mushroom, often touted for cancer prevention.
8 Delicious Food Remedies for Better Blood…
Here are 8 delicious, time-honored food remedies that may help bring your blood pressure down.
Natural Remedies to Treat a Urinary Tract…
What is a urinary tract infection or UTI? What are natural remedies for urinary tract infection?