Do You Use these Healthy Cooking Oils?

The health benefits of omega-3 and omega-6 fatty acids have been discussed and debated for years. How much we need of each is also a hot topic. In this video, Ann Louise Gittleman offers some advice that may go against what you’ve heard on the topic lately. Find out why she recommends one particular fatty acid, which oils it’s in and why she recommends them!

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