8 Common Foods That Cause Blood Clots and Damage Arteries

Discover the 8 foods damaging your arteries and increasing blood clot risk. This video reveals how white bread, sugary drinks, ice cream, margarine, alcohol, fast food, packaged baked goods, and vegetable oils affect your cardiovascular health. Learn about arterial inflammation, insulin resistance, and the dangers of processed foods. We offer healthy alternatives and tips to protect your heart.

00:00 Introduction
00:49 White Bread and Toasted Bread
01:33 Sugary Drinks [Soda and Juice]
02:19 Ice Cream
03:03 Margarine
03:43 Alcohol
04:26 Fast Food
05:14 Cookies & Packaged Baked Goods
05:59 Vegetable Oils

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