Are you over 60 and struggling with prostate problems (BPH symptoms)? Discover 7 everyday habits that are secretly enlarging your prostate and what you can do naturally.

Learn about the surprising link between daily routines like sitting, caffeine, and even holding your urine, and how they impact prostate growth and urinary symptoms like frequent urination and weak flow.

This video reveals the most dangerous habit for benign prostatic hyperplasia (BPH) and offers practical tips based on research to help improve prostate health and well-being.

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