In this video, we explore a simple five-day morning routine designed to help reset your digestive system, especially if you’re over forty.

We’ll cover:

– Why digestive function changes after age forty.
– The unexpected ways your body signals poor digestion (and why it affects your mood).
– A simple three-ingredient morning drink recipe.
– What to expect day-by-day during the five-day reset.
– Long-term strategies for maintaining a healthy gut and boosting overall well-being.

Learn how improving your digestion can lead to clearer thinking, better energy, a stronger immune system, and a more balanced mood. Discover the science behind the “gut-brain connection” and simple, natural ways to support your body’s health.

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⚠️Disclaimer: The content on Natural Cures channel is for general education only. It’s not legal, medical, or professional advice. FDA hasn’t evaluated these statements, and they don’t aim to diagnose, treat, or cure diseases. Always consult a healthcare professional before starting new treatments or diets or if you have health concerns. If you think you have a medical issue, contact your healthcare provider promptly.