Worried that your occasional forgetfulness might be something more serious? In this video, I reveal the critical differences between normal aging and Alzheimer’s disease, walking you through 7 warning signs you should never ignore: disruptive memory loss, planning difficulties, personality changes, vision problems, language struggles, loss of initiative, and social withdrawal. With 1 in 9 people over 65 developing Alzheimer’s, recognizing these early signs could be life-changing.

But there’s hope! I also share evidence-based natural approaches that may help reduce your risk, including specific brain-protective foods, exercise recommendations, and lifestyle adjustments backed by research. Whether concerned for yourself or a loved one, this knowledge empowers you to take action for better brain health.

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⚠️Disclaimer: The content on Natural Cures channel is for general education only. It’s not legal, medical, or professional advice. FDA hasn’t evaluated these statements, and they don’t aim to diagnose, treat, or cure diseases. Always consult a healthcare professional before starting new treatments or diets or if you have health concerns. If you think you have a medical issue, contact your healthcare provider promptly.