Why You Should Drink Apple Cider Vinegar Before A Meal

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Over the past couple of years, apple cider vinegar has proven itself to be the most known vinegar within the natural health community. But why is this?

It’s due to its numerous benefits. It can be used in recipes, as a medicine, to clean your house, in your skin care routine… The possibilities are endless.

People have even started “taking shots” of apple cider vinegar in the mornings or before meals, and whoever can’t drink it straight dilutes it in water.

Given the taste we all know vinegar has, these health benefits must be great for people to be willing to do this.

If you enjoyed learning about these tips, then mix 1 to 2 tablespoons of ACV (apple cider vinegar) with a cup of water and drink it before your midday meal everyday.

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Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.

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