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Many people have the habit of drinking caffeine right after waking up, as a means of waking up the brain and getting that energy boost to start their days.
Besides that, many people also drink coffee because it helps them regulate their bathroom breaks.
It happens because coffee increases the levels of acid in the stomach, which causes a reaction in the intestines that makes us feel the need to go to the bathroom.
But not everything about coffee is good. Not all people who drink it enjoy the same benefits.
Some people end up getting more agitated than they would like, feeling more irritated and anxious, which can cause stress in the body, insomnia and muscle tension.
Other people complain about stomach discomfort, indigestion and heartburn after drinking it.
So, if you are someone who is thinking about stopping drinking coffee, know that many alternatives for it can give you a boost in the morning, but without causing these side-effects.
And for those are going to finally get rid of coffee, see what can happen to your body!
Tell us, do you drink coffee every day? Have you ever thought about stopping drinking it? If you have, tell us the results!
For more information and references, check the article on our blog:
Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.