Vitamin D3 Is a Powerhouse for Your Heart

By Dr. Mercola

It’s no surprise to see vitamin D making headlines again, this time related to research suggesting it is a powerhouse to prevent and restore damage done to your heart.1 Previously, scientists linked changes to your endothelium —  a unique organ system that lines your entire circulatory system — with serious health conditions, such as atherosclerosis, diabetes, high blood pressure, insulin resistance and tumor growth.

Now, a new study2 suggests vitamin D3 plays a vital role in protecting and restoring the damage those diseases do to your endothelium. In addition, the findings suggest the presence of vitamin D3 also triggers nitric oxide, a molecule known to play an important signaling role in controlling blood flow and preventing blood clot formation in your blood vessels.

Furthermore, vitamin D3 was shown to significantly reduce oxidative stress in your vascular system, which is important to help prevent the development and/or


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