Sutter offers summer qigong classes

Sutter summer-session qigong classes begin June 20 at the Davis Holistic Health Center, 1403 Fifth St. All classes in the 10-class session are on Mondays; there’s no class on July 4. “Qigong – Aging with Grace and Vitality” runs from 5 to 6 p.m. Throughout China, people practice qigong to maintain health and vitality as they grow older. Designed especially for baby boomers and seniors, this class introduces students to how Chinese medicine understands aging and to what qigong offers to help slow it down.

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