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Revive Tired Feet And Eliminate Toxins With This DIY Foot Detox Soak
There Are Many Easy Ways To Get Healthy Naturally, All That Is Needed Is A Little Extra Effort. Our Feet Are A Hardworking Part Of Our Body. Whether We Are Walking, Chasing Kids, Working On A Standing Desk, Wearing Heels, Cooking, Or Any Other Daily Activity, Our Feet Will Get Beat Up.
This Is The Reason Why A Foot Massage Or Pedicure Is Very Relaxing. Our Feet Often Have More Stress Than Realizing It And Relaxing Our Feet Is A Great Way To Help Relax The Whole Body. Even Regular Soaking Of A Foot In Hot Water With Epsom Salt Is Relaxing, But Adding Some Additional Ingredients Can Increase Relaxation And Health Benefits.
Ingredient We Will Need For Our Foot Soak Recipe.
– Salt Of Epson: 2 Tablespoons.
– Baking Soda: 2 Tablespoons.
– Castor Oil: 10 Drops.
– Water: From 5 To 6 Liters.
A Distilled Salt Of Water Rich In Minerals, Epsom Salt Is Widely Used As A Product Of Beauty And Well-Being. It Is Also Widely Acclaimed As A Legitimate Treatment For Arthritis, Joint Pain, Skin Disorders And Sore Muscles. There Is Some Research That Shows That Epsom Salts Have Antibacterial And Antifungal Properties.
Speaking Of Toxins, The Sodium Bicarbonate Can Eliminate Them Quickly. In Addition To Eliminating Toxins, Sodium Bicarbonate Is A Known Remedy To Treat Sore Feet And Kill Foot Odor. Many Doctors Devoted To Foot Care, Extensively Analyzes The Benefits Of Sodium Bicarbonate.
Castor Oil Is Rich In Minerals, Vitamin E And Unsaturated Fatty Acids. In Other Words, It’s Wonderful To Pamper Your Feet. In Addition, Castor Oil Contains Powerful Antibacterial And Antifungal Properties. Medicinally, Castor Oil Is Widely Used As A Treatment For Athlete’s Foot.
No Antitoxin Would Be Complete Without Water. Consumed Internally, Water Hydrates Your Skin In A Way That No Other Synthesized Chemical Can. Externally, When We Soak Our Feet, The Water Moisturizes The Skin And Opens The Pores. This Last Mechanism Is Important For The Proper Absorption Of The Other Three Ingredients In This List.
How To Do A Detox Foot Soak.
– Pour The Four Or Five Liters Of Water Into A Bowl.
– Add Baking Soda, Castor Oil And Epsom Salt.
– Mix The Ingredients Just A Little.
After Mixing All The Ingredients, Soak Your Feet For Approximately 25 To 30 Minutes. Take Off Your Feet With A Towel And Go.
In Addition To Helping To Cleanse Our Bodies Of Toxins, Foot Baths Are A Great Way To Relax After A Long Day. Warm Water Moisturizes The Skin, Soothes Muscles And Helps Relieve Aches And Pains. All The Ingredients Included In This Soaking Recipe For Feet Strengthen Or Provide Additional Benefits To Traditional Feet Of Warm Water.