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– Moderate drinking was defined as 14 drinks or less per week for men and 7 drinks or less per week for women
– The study found that men and women who were lifetime abstainers had the highest level of mental well-being at the start of the study
– For women who were moderate drinkers and quit drinking, quitting was linked to a favourable change in mental well-being, showed results published in the journal CMAJ
– While the study was conducted on Chinese and American populations, experts have said that the results could apply to Indian populations too”