Nutrition FOOD for DIABETES | Best Foods to Control Diabetes

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Hi, Friends. Welcome to Our Channel.
Today I am going to Show You How to Prepare Nutrition FOOD for DIABETES.

Best Foods to Control Diabetes
To prepare this remedy we need
Ingredients:
1. Coriander
2. Fenugreek
3. Fennel
4. Cumin
5. Turmeric powder

1. Take a tsp of each ingredient and roast fenugreek seeds in a frying pan for 1 or 2 min and set aside.

2. Fry cumin, fennel, and coriander seeds together.

3. Grind all the ingredients in a blender and add turmeric
.

4. Take a tsp of the powder and add to a glass of water.

5. Take this drink twice a day before breakfast and dinner.

6. Check your insulin and glucose levels after 3 days.

7. You will find drastic changes in your blood glucose levels.

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