You live in a dangerous world and strong immunity is your first line of defense.
That’s why, in spite of the ups and downs of life, seasonal stresses, the reality of everyday toxic exposures and the fast pace of this hectic, modern world — you should do all you can to prevent disease and optimize your ability to stay healthy.
You already know how important it is to commit to a healthy lifestyle that includes good food, regular exercise, and stress reduction. But you also have to think about providing support for the biological systems that keep you from harm. And immunity is right at the top of that list.
The immune system is a remarkable multi-level defense mechanism that protects you from bacteria, viruses, cancer and a host of other conditions. In a very real sense, a healthy immune system is as important to your survival as a healthy heart…This post was originally published on this site