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This is a link to the video I referred to: Is Stevia Good for You? (https://nutritionfacts.org/video/is-stevia-good-for-you)
I also have some other videos on aspartame and Splenda:
• Aspartame and the Brain (https://nutritionfacts.org/video/Aspartame-and-the-Brain)
• Effect of Sucralose (Splenda) on the Microbiome (https://nutritionfacts.org/video/effect-of-sucralose-splenda-on-the-microbiome)
• Does Aspartame Cause Cancer? (https://nutritionfacts.org/video/does-aspartame-cause-cancer)
• Does Diet Soda Increase Stroke Risk as Much as Regular Soda? (https://nutritionfacts.org/video/does-diet-soda-increase-stroke-risk-as-much-as-regular-soda)
Of course sugar isn’t good for you either. How Much Added Sugar is Too Much? (https://nutritionfacts.org/video/how-much-added-sugar-is-too-much/) and
If Fructose is Bad, What About Fruit? (https://nutritionfacts.org/video/if-fructose-is-bad-what-about-fruit).
Can you overdo fruit? Find out in How Much Fruit is Too Much? (https://nutritionfacts.org/video/how-much-fruit-is-too-much).
Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/is-monk-fruit-sweetener-safe and someone on the NutritionFacts.org team will try to answer it.
Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/is-monk-fruit-sweetener-safe. You’ll also find a transcript and acknowledgments for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.
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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM
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