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Celery And Pineapple Smoothie To Burn Belly Fat And Lose Weight
To burn fat and lose weight, you should exercise regularly and always maintain a balanced and healthy diet.
Many people need to understand that weight loss should not and should not be associated with dying of hunger.
The most important thing to do when you want to lose weight is to eat well to fight anxiety,
exercise regularly and most important of all is to always maintain the motivation.
You must stay focused because the process of weight loss takes time.
Today we are going to talk about a super healthy smoothie that can help you with your goal of weight loss.
It is very healthy and is an excellent way to start the day.
You need to consume this shake regularly, and you may notice the results in the first two or three weeks.
It is recommended that you combine pineapple with foods such as salmon, nuts and spinach.
Pineapple is an excellent source of bromelain, an enzyme that helps digest proteins and
convert them into amino acids. It has anti-inflammatory properties too.
The content of water, vitamin C, minerals and antioxidants along with bromelain can be easily broken down and eliminate accumulated fat from the body.
Celery, on the other hand, is particularly beneficial for the heart and weight loss.
It has a high content of antioxidants and phytonutrients that help absorb nutrients, help digestion and cleanse the body.
It is rich in dietary fiber and has the ability to control blood pressure.
Add a unique flavor to the smoothies. What’s more, it offers many vitamins and minerals
2 cups of water
2 cups of fresh pineapple
1 stalk of celery
Juice of half a lemon
You will get two shakes of these ingredients.
The first thing you should do is drink on an empty stomach first thing in the morning and second during lunch.
Try to find organic pineapple and celery. This is the only way to guarantee that you will get the maximum benefits of both.
The first step is to cut the pineapple slices until you have two cups and wash and cut the celery.
Then squeeze the juice of half a lemon. It is easy!
Now add everything to the blender or food processor: two cups of water,
pineapple, celery, lemon juice and a spoonful of honey. Process for a few seconds until you get a smooth, even liquid.
Now you are ready. Feel with that first drink in the morning and … enjoy it!