By Dr. Mercola
According to the Substance Abuse and Mental Health Services Administration, just over 26 percent of people over 18 reported binge drinking in the previous 30 days of the study when it was performed in 2015.1 Another 7 percent reported heavy alcohol use. This is congruent with the U.S. Surgeon General’s Report showing that substance abuse in the U.S. is skyrocketing, including alcohol abuse.2
According to the Centers for Disease Control and Prevention (CDC), alcohol poisoning kills six people every day.3 These are deaths related to short-term consumption of toxic amounts of alcohol that leads to central nervous system depression and shutdown in critical areas of the brain controlling breathing, heart rate and body temperature, ultimately resulting in death.4 This statistic does not address other negative effects alcohol has on your health.
In addition to being a central nervous system depressant, alcohol is a carbohydrate lacking in realThis post was originally published on this site