The following video is brought to you courtesy of the Live Healthy Life YouTube Channel. Click the video below to watch it now.
Please subscribe our channel:
Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115
Follow us on Twitter : https://twitter.com/livehealthylif1
Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial
Home Remedies To Treat Heartburn During Pregnancy
For Many People, Pregnancy Can Cause Different Problems And Heartburn Is One Of Them. Uncomfortable And Frustrating, Heartburn Can Make You Forget The Pleasure Of Being Pregnant While Your Mind Deals With The Pain And Burning Sensation In Your Chest. Heartburn Or Indigestion Causes A Sudden Burning Sensation, Causing Pain In The Chest. If You Experience Heartburn During Pregnancy, Do Not Panic, But Never Ignore It. Fluctuating Physical And Hormonal Changes In Your Pregnancy Are Also A Major Cause Of The Condition. Hormones Slow The Functioning Of The Lower Esophageal Sphincter, Causing Heartburn Or Acid Reflux During Pregnancy.
There Are Many Natural Ways To Treat Heartburn During Pregnancy.
Eat Less, But More Often
When You’re Pregnant, Start Paying More Attention To Your Diet So Your Baby Stays Healthy. But This Does Not Mean You Need To Eat For Two, It’s Just A Myth Of Unjustified Pregnancy. In Fact, Overeating Is A Big “No”, As It Can Worsen The Symptoms Of Heartburn. One Of The Best Things You Can Do Is Eat Less, More Often. Having Several Small Meals Throughout The Day Not Only Helps Keep The Acid At Bay, It Also Helps Prevent Morning Sickness.
Fresh Lemon In Water
Lemon Is Another Small Miracle. Lemon Juice Increases The Production Of Digestive Juices And Bile, Which Helps Balance Low Stomach Acids And Aids Digestion. Squeeze 1-2 Fresh Lemons Into A Minimum Of 8 Ounces Of Water. Add Stevia Or Honey. Heat The Tea Or Leave Cold Water For The Lemonade.
Raw Apple Cider Vinegar
Raw Vinegar Is One Of The Small Wonders Of The World. It Seems Strange To Think About Drinking Vinegar When The Chest Is Burning. As Stated Above, Low Stomach Acid Actually Creates Heartburn, So It Works Because It Increases The Acids, Resulting In Relief. Make Sure The Vinegar Is Raw And Unpasteurized Apple Cider Vinegar, And The Best In An Amber Bottle.
Drinking Small Amounts Of Water During The Day Is Another Simple And Effective Way To Control Heartburn During Pregnancy. The Constant Intake Of Water Causes Things To Flow Through Your Gastrointestinal Tract And Hydrates Your System, Which Will Reduce Heartburn. However, Avoid Drinking Too Much Water At The Same Time. Swallowing A Lot Of Water At One Time, It Will Lift Your Stomach, Which In Turn Will Only Increase The Risk Of Heartburn.
Yogurt Or Milk
Yogurt Or A Glass Of Milk Can Relieve Heartburn. Cow’s Milk May Offer Immediate Relief, However, Some Say That Heartburn May Worsen Over Time. Try Walnut Milk, Rice Milk Or Goat Milk As Alternatives. Heat The Milk And Add A Little Honey Seems To Soothe The Burning In The Chest For Some.
This Natural Healing Agent Can Be Obtained From The Leaves Of Living Plants Or Simply Buy The Gel At A Health Food Store. Topically, Apply Gel To The Chest, Throat And Abdomen. Aloe Vera Successfully Treats Inflammation, Reduces Heartburn And The Symptoms Of Acid Reflux.