Healthy T-Boosting Adult Blueberry Banana Sangria Smoothie

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Damn, that’s good!

Hey, guys – Toby here.. And do I got a treat for you today…

Because we’re making one of my favorite smoothie recipes out there…

This smoothie right here not only tastes amazing, but is designed to help naturally boost testosterone levels – that’s right…

And, the best part? This thing was made with wine! Check it out

Today I have for you my Blueberry Banana Sangria Smoothie.

This recipe actually only really requires 3 simple ingredients and your blender, guys.

First off we have some red semi-sweet wine we got delivered from

I’ve enjoying a bottle of red wine here that’s semi-sweet and that tastes great with these frozen fruits we’re about to mix it with. Red wine tends to be used in Sangria recipes, so we’re gonna use it in today’s T-boosting Blueberry Banana Sangria Smoothie.

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Alright, so we’re gonna start out by pouring ½ a cup of this red wine into the blender.

You see, the thing with red wine is that it contains the polyphenol “resveratrol” in it.

Resveratrol is a phytoalexin produced naturally by several plants — including vines – that acts as an “anti-aromatase,” meaning that it helps reduce conversion of testosterone to the master FEMALE hormone – Estrogen.

Resveratrol is found in the skin of red grapes. Wine grapes grown in cooler climates have higher resveratrol levels than those from warmer climes (such as California and Spain).

It’s been studied in experiments using both mice and rats for anti-cancer, anti-inflammatory, blood-sugar-lowering and other beneficial cardiovascular effects. Most of these results have yet to be replicated in humans.

Resveratrol is also found in the next test-boosting ingredient – Blueberries.

Blueberries are also rich with “calcium-d-glucarate” that has been studied to help minimize estrogen from binding to free testosterone.

So, now you’re gonna take a ½ cup of frozen blueberries and pour that right in the blender with the red wine.

Last, but not least, add ½ cup of frozen banana to the blender.

Hit the blend button on the blender, pour it into your favorite glass, and enjoy!

Remember, guys, this is a great healthy adult beverage for you to enjoy in moderation – I wouldn’t go out and drink this every night.

But, if you’re going to enjoy some wine, why not make it work for you and boost your testosterone?

I want to give a very special thanks to Winc for supporting our channel today. Don’t forget – get $20 and free shipping on your first order of wine now by going to That’s

And, as always, keep it locked in here on the channel and make sure to: Like, Share, & Subscribe to the channel.

Remember – you’re never too old, and it’s never too late. I’ll see you next time.

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