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Methi paratha for diabetes:-
FENUGREEK SEEDS IN DIABETES MANAGEMENT. Fenugreek seeds, a source of soluble fiber, contain “Galactomannan” , an essential constituent that helps lower the rate of digestion and absorption of carbohydrates. This in turn helps lower the blood glucose levels in people with diabetes and improves overall glucose tolerance..
Soya & Oat dosa for diabetes:-
Ragi appam for diabetes:-
Red poha for diabetes:-
A diabetic diet consists of foods that are healthy for a controlled diabetic diet. … These are not the only food for diabetics, but including them in your diabetes meal plan will help improve your overall health. High fiber. High fiber foods are known to lower blood cholesterol and blood sugar levels.
Moong dal for diabetes:-
Eat variety of foods: for better control of blood sugar instead of using only rice include other grains like wheat, jowar, ragi or unpolished; rice in the diet, eating only white rice is not going to help to control Blood sugar. More of whole Grains: Include whole dals like moong dal and channa dal in everyday diet.
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