Four things you can do to prevent stroke

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About 5 million people die of stroke every year. There are some factors, like age and medical history of the family, which cannot be controlled when it comes to stroke. But there are some things you can do lower the risk. Eating healthy reduces stress and green leafy vegetables in the diet help prevent stroke. Daily exercise for 30 minutes and keeping a regular check on blood pressure can also the reduce the possibility of stroke.
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