Best Food for Labor and Delivery

The following video is brought to you courtesy of the NutritionFacts.org YouTube Channel. Click the video below to watch it now.

Shorten labor time by hours, with less induction and less postpartum bleeding, with a humble fruit.

Subscribe to Dr. Greger’s free nutrition newsletter at https://www.nutritionfacts.org/subscribe and get a free recipe from his new HOW NOT TO DIE COOKBOOK. (All proceeds Dr. Greger receives from his books, DVDs, and speaking directly support NutritionFacts.org).

I love this video series so much. Think about all the undiscovered benefits of whole foods out there that are just waiting for someone do a study about them. Maybe we should start crowd-funding science so it’s not just profitable drugs and devices that get the research dollars. Though how much more research do we need to decide to start eating healthier.

In case you missed it, watch my last video that covers cervical ripening: Best Food for Late Pregnancy (http://nutritionfacts.org/video/best-food-for-late-pregnancy).

Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/best-food-for-labor-and-delivery and someone on the NutritionFacts.org team will try to answer it.

Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/best-food-for-labor-and-delivery. You’ll also find a transcript and acknowledgments for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.

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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

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