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In this video, we’re going to cover what you need to know about a protein deficiency. I want to fill you in on what causes protein deficiency, the different signs of protein deficiency, and what you can do if you have a protein deficiency.
Protein deficiency symptoms:
• Sick often
• Delayed healing
• Lack of muscle growth
• Poor recovery
• Weak connective tissue
• Bone loss
• Low neurotransmitters
• Low hormones
• Low enzymes
• Can’t detox
• Poor sleep
Amino acids are the building blocks of protein. The purpose of consuming protein is to get amino acids.
The purpose of amino acids are:
1. Muscle repair
2. Neurotransmitter precursors
3. Raw material for biological proteins (enzymes, hormones, detox, DNA)
When you consume protein-rich foods, you may think that protein is going right in the body and providing raw material as amino acids. However, different types of proteins (eggs, meat, soy) are each absorbed differently.
• 48% will turn into body tissue
• 52% is wasted
• 32% will turn into body tissue
• 68% is wasted
A protein deficiency is not always due to not eating enough protein.
Protein deficiency causes:
• Low stomach acid
• You’re an athlete
• Gastric bypass
• Heart problems
• Liver/Kidney damage
• Insulin resistance
• Gut damage
A great natural remedy for a protein deficiency is an interesting product that is a combination of 8 amino acids.
A little bit about this product:
• 99% of it turns into tissue
• There are barely any calories
• It’s completely anabolic
• It stimulates muscle repair
• Take it on an empty stomach or after exercise
Dr. Eric Berg DC Bio:
Dr. Berg, 53 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.
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ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.