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This sweet, juicy fruit can be eaten fresh or dried and is included in several cake, juice and smoothie recipes.
It’s considered to be a great natural remedy for constipation, but it has other amazing benefits.
Plums have many benefits that we are going to explain to you in this video!
A good way to include plums in your diet by drinking plum water.
It’s really easy to make. All you need is 6 plums and some water.
Place the plums in a bowl of water and refrigerate them. Let them sit overnight.
It’s recommended that you drink this plum water half an hour before breakfast.
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