By Lindsay Sibson
Mmmmm, warm muffins, fresh out of the oven.
There is even MORE to love about these particular muffins because they are FULL of anti-inflammatories and antioxidants! Heck yea!
Benefits Of Eating Sweet Potatoes
The flesh of sweet potatoes contains high levels of beta-carotene, which works to fight dangerous free radicals in your body.  Free radicals affect the DNA makeup of your cells and can cause mutations. Cell mutations lead to various cancers. Full of anti-inflammatory nutrients that work against chronic and acute inflammation.  Inflammation causes multiple chronic diseases and can lead to health issues if not treated. Flourless Sweet Potato Muffins
1 small organic sweet potato, roasted (1 cup, packed) 3 organic free-range eggs, lightly beaten ¾ cup of organic canned coconut milk 2 Tablespoon of organic olive oilThis post was originally published on this site