A Handful of Strawberries Per Day Will Keep Gut Inflammation Away

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Have you ever heard of Crohn’s disease or ulcerative colitis?

Even though they are separate diseases, they’re very similar in many ways, so they’re both classified as an inflammatory bowel disease, or IBD.

People that suffer from these diseases may exhibit inflammations and wounds in their digestive tract, accompanied by symptoms such as abdominal pain, fever, weight loss, exhaustion, anemia, and diarrhea, which may be accompanied by bleeding.

A recent study has shown that just a small change in your eating habits can reduce the inflammation caused by these diseases and improve your intestinal health.

According to researchers, eating three fourths of a cup of strawberries may be beneficial for anyone who is looking to improve their intestinal health.


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Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.

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