9 Everyday Habits That Secretly Ruin Your Health (Backed By Science)

The following video is brought to you courtesy of the Natural Cures YouTube Channel. Click the video below to watch it now.

Some habits such as exercising and meditating have a positive impact not only on our body’s health but also on our mental health.

But just like you might imagine, the opposite is also true. And worst of all, many habits that can be bad for our health are not always so obvious.

In today’s video we’ll show you some of these seemingly harmless habits that may be hurting you even though you don’t know it:

Using a hand dryer
Putting your wallet in your back pocket
Holding in a sneeze
Washing your hands in hot water
Eating out frequently
Putting your purse on the table
Not washing your face before bed
Thawing food at room temperature
Holding in gas

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Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.

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