8 Anti-Inflammatory Foods You Should Eat To Get A Flat Stomach In 2018

Dear 2018, is this the year we’re going to see positive changes to our stomachs? It can be if you consistently exercise and eat healthy. “Making it a habit to add anti-inflammatory foods to your plate each day means controlling hunger over time and preventing weight gain,” says Rachel Swanson, a RDN at Lifespan Medicine .

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