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Its middle of the night and chronic pain is dragging you down! Desperate for relief you reach for over-the-counter drugs. Stop! Think twice to use such toxic drugs as they can lead to intestinal damage and other long-term side effects. About 1 in 5 people suffer from chronic pain in the U.S. making it almost impossible to work or enjoy family life. Before gulping down the pills, try alternative natural pain Painkillers. You don’t have to go to the nearest drug store, as these natural painkillers are conveniently available in your kitchen.
Ginger to treat muscle and joint pain
Did you know ginger is more effective than ibuprofen to treat pain? Gingerols an Active component in ginger prevent the production of hormones causing pain. Because of its powerful anti-inflammatory properties, it can ease up muscle and joint pain and even alleviate muscle soreness. Try to add 2 teaspoons of dried or fresh chopped ginger into your daily meals.
Salt to treat body ache and painful infections
Yes you heard it right! Even a basic ingredient such as salt can alleviate stress and pain. Salt is a natural antibacterial and anti-inflammatory and can be very helpful in relieving body ache and painful infections. Add a cup of salt to a bucket of warm water and submerge the effective area in for 15 minutes daily.
Red Grapes to treat backaches.
Have you ever suggested anyone to eat red grapes for their back pain? Well you can, as grapes are great for relieving backaches. An antioxidant compound called resveratrol can relax the cartilage and prevent joint and back pain. Try eating a cup of red grapes to relieve back pain.
Tart Cherry to treat pain
Do you know like ginger tart cherries are also effective to treat pain? Eating cherries can help you in suppressing the inflammation and pain. Anthocyanins found in cherries makes them even more effective painkiller than many over the counter painkillers and anti-inflammatory drugs.
Peppermint to treat pain and relax Painful Muscles
Are you suffering from tight sore muscles abdominal pain, stomach pain, and toothache? Try using Peppermint. With therapeutic properties, Peppermint is known to ease pain and soothe your mind and body. You can chew some leaves to relieve pain or soak your body with a warm tub with 15 drops of peppermint oil, it will ease your muscle cramps and soothe your nerves naturally. You can also brew up some peppermint tea to relieve stomach and abdominal pain caused by stress.
Cure Chronic Pain with Turmeric
Indian spice Turmeric is three times more effective at relieving pain than aspirin. It is very effective for arthritis and even for a long-term condition called fibromyalgia. Curcumin an ingredient that gives turmeric its yellow color naturally shuts down the pain-producing hormones. Its anti-inflammatory properties that work as a natural painkiller are very effective in easing up chronic joint and muscular pain, toothache, and backaches. You can brew up turmeric tea or add one tablespoon of turmeric powder in warm milk. Drink before going to bed.
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