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It’s the dandelion!
Since it’s such a common plant, most people don’t give it the importance it deserves, and don’t even know that it’s full of health benefits. Dandelion has vitamins A, C, E, K and B-complex vitamins, as well as minerals such as potassium, zinc and iron, so it is great for our vision, skin and hair growth.
It regulates blood clotting, strengthens our neurological system and immunological activity, and provides us with a strong antioxidant action, which aids in any protein or sexual dysfunctions and bone health.
In this video, you are going to learn how dandelion may benefit your body.
It’s important to note that when consumed in excess, the plant may have some side effects such as heartburn and diarrhea.
It is also not recommended for people who suffer from hypertension, esophagitis or hiatal hernia.
During pregnancy, it should only be used under medical indication
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Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.