Are you constantly tired, gaining weight, or losing hair? Your thyroid might be the culprit, and your diet could be to blame.
In this eye-opening video, we reveal 5 common foods that may be secretly sabotaging your thyroid health.
00:00 Introduction
00:57 Why is thyroid health so important?
01:45 Nutrition and thyroid disease
02:24 Food #1
03:49 Food #2
05:26 Food #3
07:19 Food #4
09:11 Food #5
10:52 Signs of thyroid problems
11:15 How long to see improvements
11:43 Food and pre-existing thyroid disorders
12:20 Conclusion
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