In this video, I’m going to share with you a simple recipe for turmeric tea that can significantly improve your health in just 21 days.
Turmeric is a powerful spice with many health benefits, including:
Improved mood and disposition
Relief of PMS symptoms
Prevention of Parkinson’s disease and Alzheimer’s disease
Reduced LDL cholesterol levels
Improved blood sugar control
Relief of headaches and joint pain
Prevention of allergic diseases
Treatment of intestinal problems
Cancer treatment and prevention
The key to getting the most out of turmeric is to consume it with black pepper. Black pepper helps to increase the absorption of turmeric in the body.
To make turmeric tea, simply add 1 teaspoon of turmeric powder to a cup of boiling water and let it steep for about 10 minutes. Then, add a pinch of black pepper.
You can drink turmeric tea once or twice a day.
In addition to sharing the recipe for turmeric tea, I’m also going to talk about some of the potential side effects of turmeric and how to avoid them.
I’m also going to share a simple test you can do to check the purity of the turmeric you have at home.
If you’re looking for a natural way to improve your health, then turmeric tea is a great option. Give it a try and see how it works for you!
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Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.