Do you frequently have back spasms after standing up for too long, sitting down for hours and hours, or after doing manual labor that overloads your back?
You are not alone. Lower back pain is a common health issue all over the world.
Besides conventional physiotherapy, acupressure can offer great relief to pain. Did you know that?
If you want to treat your lower back pain without the side effects of analgesics, then acupressure is an excellent option.
Acupressure is a gently, non-invasive therapy that controls pain through pressure in certain nerve points of the body.
Many acupressure points located on the lumbar can be used to treat back issues, like lower back pain or sciatic pain.
This acupressure technique brings other benefits, such as better sleep, relaxation, better eating, and general wellness.
Acupressure can be done at home if you know where to apply pressure.
Visit a physiotherapist or doctor if your pain doesn’t improve.
#backpain #acupressure #chinesemedicine #naturalcures
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