The following excerpt is from an article that originally appeared on Mercola Articles
Salads are a staple for people who wish to make positive changes to their health. You can have a salad during breakfast, lunch or dinner using your favorite crisp vegetables. Add in some high-quality protein, fruits, raw nuts and seeds plus a drizzle of flavorful salad dressing, and you’ve got a hearty and wholesome meal.
If you’re running out of ideas for your next salad, look no further than this Smashed Cucumber Salad With Lemon Herb Dressing and Raw Sheep Milk Feta from My Longevity Kitchen.
Now that summer is in full swing, the cool and refreshing taste of cucumbers will tickle your taste buds. The creamy feta cheese and tangy and rich lemon-olive oil dressing complement the cucumbers very well, too.
Ingredients:post was originally published on this site