By Heather Callaghan, Editor
The best natural pain relief might be what you remove from your cabinet, not add to it.
“This would be incredible if we could impact chronic pain simply by making slight modifications to diet…”
“Results demonstrated that when study participants cut monosodium glutamate from their diets, their symptoms improved.”
Pilot study in Kenya shows link between chronic pain and glutamate consumption – Researchers then tested theory that diet change can alleviate pain.
The developing world shares an interesting, similar tie to the first world….Pain. The other interesting link both worlds share is a potential dietary aggravator of that pain…dietary MSG (monosodium glutamate).
Removing MSG from your diet may be one of the best things you ever did for your pain.
In Africa, MSG shows up most in a mixed seasoning spice called Mchuzi Mix used daily in cooking. In the Western world, it shows up in mostThis post was originally published on this site