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How the strongest live the longest

The following excerpt is from an article that originally appeared on Easy Health Options If you’re always on the lookout for simple and effective ways to add a few years to your life, I have good news… Living a longer, healthier life could be as easy as working at making your body stronger. Researchers from […]

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Can the canine cure work for you?

The following excerpt is from an article that originally appeared on Easy Health Options Walking is one of the simplest and most beneficial daily habits you can adopt. You don’t need any fancy equipment to do it. Its low impact, self-paced, easy on your joints — and it’s proven to make you healthier. Research shows […]

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Managing grief: Ancient practices that heal

The following excerpt is from an article that originally appeared on Easy Health Options Grief is a horrible feeling at best. Dealing with loss, especially the loss of a loved one, is painful. It can be mind-numbing and energy-robbing. It can set in motion an existential crisis about the meaning of life, often leading to […]

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Tips on a healthy diet, how to safely turn to supplements, and how to be a well-educated consumer

The following excerpt is from an article that originally appeared on The Complete Guide To Natural Healing   A well-balanced diet full of essential nutrients can help support a healthy life. However, people with deficiencies, certain diseases and conditions, or with evolving nutritional needs at different stages of life may consider dietary supplements to add missing nutrients […]

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Heart Healthy Aging with Nutrition

The following excerpt is from an article that originally appeared on The Complete Guide To Natural Healing Like everything else in our bodies, the cardiovascular (CV) system goes through the aging process. We do know that there are things we can do, however, to positively impact our cardiovascular health. Watch this film to learn more about […]

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Remedies to remove unwanted facial hair

The following excerpt is from an article that originally appeared on The Complete Guide To Natural Healing If you have always struggled with the problem of facial hair, there is no more suitable time than the present to handle such matters. For a lot of women, the unwanted facial hair creates self-esteem problems, leading to […]

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What’s The Best Way To Whiten Teeth?

The following excerpt is from an article that originally appeared on The Complete Guide To Natural Healing In the age of selfies, it seems everyone wants to have a whiter, brighter smile. While one option to achieve this involves a trip to the dentist for a professional whitening, many people have turned to over-the-counter teeth-whitening […]

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Nutrition for a healthy life

The following excerpt is from an article that originally appeared on The Complete Guide To Natural Healing   Constant exposure to our environment, the things we eat, and stresses from both inside and outside our bodies all cause us to age over time. This film explores those biological processes of aging, how we can maintain health […]

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