Is Cognitive Training the Answer for Dementia?

The following excerpt is from an article that originally appeared on Mercola Articles

By Dr. Mercola

Could computer-based cognitive training reduce your risk for dementia? According to recent research, it might. The study, said to be the first-ever randomized controlled trial to demonstrate an intervention effective at reducing dementia risk, found a specially developed brain exercise program lowered the risk by 29 percent over the course of 10 years.1,2,3,4,5

The research was led by Dr. Michael Merzenich, professor emeritus at the University of California, who has pioneered research in brain plasticity for more than 30 years. I’ve included my previous interview with him, in which he discusses these principles, for your convenience. With regard to this latest study, The Guardian writes:6

“The training was designed to speed up people’s visual information processing, for example by having them spot a car on a screen, and a truck on the periphery of their vision, at the same time. Those who are claimed to have

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