How to Grow Milk Thistle

By Dr. Mercola

Most people actually consider milk thistle a pesky weed, and while it can be quite invasive, it also possesses remarkable medicinal benefits that make it worth keeping around. Most notably, this tall, thorny herb with spiky flowers has been prized for centuries for its anti-inflammatory, antioxidant and antiviral properties. It is also highly regarded as a liver tonic due to high amounts of a chemical compound known as silymarin.

Silymarin is a group of flavonoids (silibinin, silidianin and silicristin) known to help repair your liver cells when they’ve been damaged by toxic substances. These flavonoids also protect new liver cells from being destroyed by toxins. As such, milk thistle greatly improves the overall functioning of your liver, with specific applications related to cirrhosis of the liver, chronic liver inflammation and liver damage from alcohol and other intoxicating substances.

While all parts of the milk thistle plant are


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