The following excerpt is from an article that originally appeared on Janet Hull Healthy News
Are you always on the run in the morning? Do you skip breakfast because you are out of time to start your daily eating regimen off right?
Here is a great quick breakfast idea from The Hullistic Network Kitchen (because we are always on the run):
Carbs 14 g
Fat 1 g
Protein 19 g
Sodium 220 mg
Sugars 12 g
Frozen peaches, strawberries and bananas 1/2 cup 35 calories (You can eliminate the fruit if you want to lessen the carbs even more.)
2% milk fat cottage cheese 1/2 cup 45 calories
Plain Greek yogurt 1/2 cup 65 calories
And yes, we also enjoy a French Press of organic coffee.
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