From 610 lbs to 264 lbs Before & After: Dr. Berg Skype with Steven Schaafsma


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Dr. Berg interviews Steven Schaafsma. He originally weighed 610 pounds and went down to 264 pounds. He weight loss was amazing. He did keto (ketogenic diet) with a personal trainer. He retained lots of water in his legs. He was a 8x and now down to an extra large. The weight did come off fast in the beginning – 35 pounds in the first 2 weeks, then 7 pounds per week. He did not start intermittent fasting until this year. He found that he need to reduce the fats to speed things up. His metabolism changed and he regained his energy, his cognitive function as well.

Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University.

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