Dental Dedication: Improve Your Oral Health

The following excerpt is from an article that originally appeared on Mercola Articles

30 Tips in 30 Days Designed to Help You Take Control of Your Health

This article is part of the 30 Day Resolution Guide series. Each day a new tip will be added designed to help you take control of your health. For a complete list of the tips click HERE

By Dr. Mercola

It’s unfortunate how many fail to fully appreciate the importance oral health has on their overall health. The fact of the matter is, the delicate balance of bacteria in your mouth is as important to your health as your gut microbiome. When certain bacteria become overabundant, various oral problems start to develop.

Periodontal disease, for example, which affects the soft tissues and bone, is initiated by an increase in Porphyromonas gingivalis, which impairs your immune response, while dental caries had been causally linked to Streptococcus mutans.1 Your oral health, in turn, impacts the

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