Get the scoop on the health benefits of spirulina, a blue-green algae that may boost your defense against allergies and diabetes, as well as protect against oral cancer.
Find out whether certain natural remedies may help to reduce belly fat, also known as abdominal obesity.
Get the lowdown on 7 key remedies for easing constipation naturally including fiber, herbal laxatives, biofeedback, acupressure, probiotics and more.
What is turmeric? What are the health benefits of using it? Learn about this healing spice (a key ingredient in curry), said to fight inflammation and protect against chronic diseases like diabetes and Alzheimer’s.
Gum disease can cause bleeding gums, bad breath, receeding gums, and wide spaces between teeth. Get the lowdown on 6 natural remedies that may help.
What is ganoderma, also known as reishi? Learn about the benefits, side effects, and tips on using this medicinal mushroom.
A quiz that helps you learn more about adrenal fatigue.
What is a kidney cleanse? Get the lowdown on herbs and foods said to flush out your kidneys, prevent stones, and improve health.
Get the lowdown on ganoderma coffee. What is it? What are the benefits and side effects of using this medicinal mushroom drink?
Ear candling is an alternative practice thought to remove ear wax. What’s involved in ear candling? Does it work?