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Want to Drop the Pounds? Try these Snacks!

If you like to snack but want to manage your weight, consider these suggestions. Each is a healthy option that will tide you over until your next meal! Eating small, healthful meals throughout the day not only helps keep blood sugar levels stable and energy levels high, but can also help prevent overeating and promote […]

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Yoga: The Cobra Pose

Yoga can invigorate your immune system, release stress and enrich your life overall. The Cobra Pose is especially powerful: It is said to promote flexibility in the spine and encourage the chest to open. It can also: Strengthen the spine Stretch chest and lungs, shoulders and abdomen Firm the buttocks Stimulate abdominal organs Relieve stress […]

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This is the Most Handy, FUN Tool You'll Ever have....

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This is the Ultimate Flashlight!

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This Survival Blanket Could Save Your Life!

 


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Social Groups May Lengthen Retirees’ Lives

TUESDAY, Feb. 16, 2016 (HealthDay News) — Staying socially active by joining book clubs or church groups may add years to your life after retirement, a new study suggests. The more groups a person belongs to in early retirement, the lower their risk of premature death, Australian researchers found. The chance of dying within six […]

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Treating Dry Eyes With Ayurveda

Posted on Feb 15, 2016 | Comments 0 The dry eyes syndrome refers to a condition wherein the eyes of the patient become extremely dry and cause uneasiness. The reason for this dryness is associated with a reduction in the production of tears or in excessive evaporation of the tears. This can also happen due […]

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Tips for Buying Aromatherapy Oils

Posted on Feb 12, 2016 | Comments 0 Aromatherapy refers to the practice under which natural extracts from most natural elements like plants, flowers, tree barks, plant leaves, stems etc. are used to improve the overall well being of an individual. The application of aromatherapy is very diverse since there are numerous natural oils that […]

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Feed Your Family for 3-Full Days During Any Disaster.

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FREE EVERSTRYKE MATCH!

This Firestarter Will Never, Ever Fail You!

 


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New Mental Challenges Can Sharpen Aging Brain

THURSDAY, Feb. 11, 2016 (HealthDay News) — New mental challenges might help your mind stay sharp as you age, according to a small study. The research, from the University of Texas at Dallas, included 39 older adults who were randomly assigned to high- or low-mental challenge groups or to a control group. Those participants in […]

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