Archive | Health News

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What’s The Best Way To Whiten Teeth?

In the age of selfies, it seems everyone wants to have a whiter, brighter smile. While one option to achieve this involves a trip to the dentist for a professional whitening, many people have turned to over-the-counter teeth-whitening treatments. How do these work, and are they safe? This week, Reactions looks at the chemistry of […]

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Nutrition for a healthy life

  Constant exposure to our environment, the things we eat, and stresses from both inside and outside our bodies all cause us to age over time. This film explores those biological processes of aging, how we can maintain health throughout our lives with healthy lifestyles, and how scientists are learning more about the specific nutrients that […]

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Are Meal Delivery Services the Key to Senior Health?

Food delivery services such as Meals on Wheels and Silver Cuisine offer many benefits, including nutritious meals for seniors that can be catered to meet their specific dietary and nutrition needs, as well as helping them stay in their family homes.It’s not surprising that many seniors would prefer the comforts of home to the stresses of moving […]

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Risotto with Broccoli Rabe & Red Pepper

  Sweet red bell pepper balances the bitterness of broccoli rabe in this risotto. If you can’t find broccoli rabe, use chard instead. Make it a meal: Serve with Arugula & Strawberry Salad.   Servings: 4 Yield: 4 servings, 1 1/2 cups each Total Time: 45 Prep Time: 45 Recipe Ingredients: 2 cloves garlic 2 […]

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Detox on the run: Key supplements for maintenance

How often do you detox? Do you follow a spring cleaning ritual — or cleanse only when you feel especially bogged down? Feeling rundown is a sure sign it’s time to detoxify and get a much-needed energy boost for sure. But cleansing only when you feel like you need it, or at certain times of […]

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Wrinkle miracles won’t work if you eat this skin-sagging food

Hydrolyzed collagen is the all the rage. And its age-defying capabilities appear to hold real benefits for your skin. Collagen is a protein central to the elasticity and regeneration of our skin. It’s responsible for keeping skin firm, plump, smooth and young-looking. Hydrolyzed collagen peptides are readily available in protein powders and supplements — and […]

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The missing nutrient your heart craves

[embedded content] A, B, C, D, E, K… It may sound like a strange version of the alphabet song, but by now you probably recognize it as the list of vitamins your body needs. I want to share with you what I’ve learned about an often forgotten and misunderstood vitamin that protects the heart, ensures healthy skin, forms […]

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That sinking lonely feeling can lead to stroke

One isn’t only the loneliest number, it’s also the unhealthiest. Whether you’re alone by choice or circumstance, there’s no way around it — social isolation is bad for your health. Research has already linked loneliness to a compromised immune system, high blood pressure and premature death… But the latest analysis of available research has led […]

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