What is chaga? Learn about this medicinal mushroom, often touted for cancer prevention.
What is beet juice? What are the benefits of beet juice? Get the lowdown on this natural food, said to help with blood pressure, stamina, and overall health.
Here’s a look at the science behind omega-3 fatty acids, said to fight heart disease, cancer, and a host of other health problems.
Get the scoop on the health benefits of creatine. Find out the research and side effects and get tips on using it.
What is collagen? Why are collagen supplements used? Does taking collagen by mouth actually improve your skin’s appearance? What are the benefits and side effects?
With constipation, there is the passage of infrequent or hard stools with straining. Find out about causes of constipation, and the natural approach.
Diaphragmatic breathing may help to ease anxiety and stress and boost energy and stamina. Here is the first of five steps of instruction on how to do it.
Get the lowdown on 15 popular weight loss supplements, from fucoxanthin, hCG, and white bean extract to green tea, CLA and glucomannan.
These all-natural remedies and tips may help to fight bad breath naturally.
These sore throat remedies may help to soothe the pain naturally. Try sage, lemon water, honey, slippery elm, and more.