Your weight is largely controlled by hormones. Research shows that hormones influence your appetite and how much fat you store (1, 2, 3). Here are 9 ways to “fix” the hormones that control your weight. 1. Insulin Insulin is a hormone produced by the beta cells of your pancreas. It’s secreted in small amounts throughout […]
Share this post Buying local starts when you are young. Do you remember selling home-made lemonade as a kid? While your mom or dad helped you make a pitcher of fresh-squeezed lemons sweetened with sugar, your “business partner” was setting up a rickety folding table in the front yard, and making signs. I wonder how […]
Something called the Little Free Pantry allows anyone to leave food or other supplies for people in need. Those in need can come by and pick up any item they wish. Anyone can donate and anyone can take an item, creating a giving community and helping bring neighbors together. It hopes to address food insecurities and food deserts […]
Texas health officials have stated that Blue Bell Creameries will be paying a fine of $850,000 to rectify damage caused by the listeria outbreak at their plant.  The 2015 outbreak of the virus sickened several people and killed three. The company will have to pay $175,000 within the next thirty days, while the remainder […]
For more than a year, Minnesota residents with a few serious medical conditions have been able to legally purchase medical marijuana. But now, as of August 1, nearly 500 registered patients with intractable pain will finally have access to it, too. On July 29, state health officials said that 481 patients with severe pain had pre-registered through […]
Police Officer Patrick Ray of the Rowlett Texas Police Department was invited to a special tea party where he was the guest of honor. This party honoring Ray’s service was hosted by 2-year-old Bexley Norvell, the toddler whose life Ray saved last year. A photographer captured the magical moment for Bexley’s family and Ray to […]
A PROFESSIONAL holistic therapist has self-published a book to raise awareness of the benefits holistic health and wellbeing, in particular the importance of looking after the mind as well as the physical body. Respected reiki master, Christine McHale, 55, has been a professional holistic therapist for the past 16 years.
What’s This? We often talk about places and people exuding ‘good energy’ or ‘bad energy’ – when we really mean the energy is high or low. In scientific terms, describing energy as high or low is actually describing the rate of vibration or frequency. The higher a ‘vibration’ of a person or place, the better […]
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What’s This? China is incredibly important in the modern world, and apart from its incredible tradition and specific, delicious cuisine, it also manufactures numerous products we need and use daily. Yet, its industry has been under the public eye recently, due to the deficiency of standards, and people have started to avoid Chinese imported products. […]