By Dr. Mercola
According to the American Diabetes Association,1 more than 30 million Americans are living with diabetes, the majority of whom are Type 2 diabetics. Another 84 million Americans have prediabetes, meaning they could advance to the full-blown disease in less than five years. By 2035, diabetes is expected to afflict 592 million people globally.2
As I have often said, a healthy lifestyle not only can prevent Type 2 diabetes, but is also capable of reversing it. With proper attention to diet and lifestyle, Type 2 diabetes is, in most cases, a curable condition. In the majority of situations, it does not require medication.
Based on its influence on blood glucose levels, research has suggested a compound found in cocoa may help delay the onset of diabetes. If you are diabetic or prediabetic, and also a chocolate lover, this might sound like just the news you need to justifyThis post was originally published on this site