Blood Test Determines Which Diet Works Best for You

The following excerpt is from an article that originally appeared on Humans Are Free

Researchers presented new data demonstrating that blood sugar (glucose) and/or fasting insulin should be used to select the right diet, particularly for people with prediabetes and diabetes.

Researchers from the University of Copenhagen, together with colleagues from the University of Colorado, Tufts University, Centro de Investigacion Biomedica en Red de Fisiopatologia de la Obesidad y Nutricion (CIBER OBN) and Gelesis, Inc., evaluated across six major interventional diet studies utilizing a variety of nutrition strategies, these biomarkers were repeatedly proven as predictors of weight loss and maintenance success.

The specific diets that will work differ based on whether a patient has normal blood sugar, has prediabetes or is living with diabetes.

The data were presented at the American Diabetes Association 77th Scientific Sessions.


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