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Learn how to support your system while on antibiotics while avoiding yeast overgrowth and gastrointestinal troubles, and get a few tips on boosting your defense[…]

The alkaline diet is a diet that emphasize fresh fruit and vegetables. Most people have never heard of alkaline-acid balance, but some holistic doctors and[…]

Find out which natural remedies may help treat alopecia areata, a condition that causes hair loss.

Erythritol is a naturally-derived sugar substitute with almost no calories. Learn about erythritol, including any side effects and downsides of using it.

Ear candling is an alternative practice thought to remove ear wax. What’s involved in ear candling? Does it work?

What is sciatica? What are the causes and symptoms of it? Get the scoop on natural treatments and cures to ease the pain of sciatica.

What is black cohosh? Learn all about the possible benefits of this herb, said to ease hot flashes and other menopausal symptoms.

Get the lowdown on 14 natural sleep aids and insomnia remedies, including herbs, vitamins, meditation, hypnosis, foods, exercises, light therapy, and more.

Find out about natural and home remedies for sleep apnea including acupuncture and herbs.

Nonalcoholic fatty liver disease could lead to serious liver damage and even leave you more vulnerable to heart disease. Here’s how to protect yourself using[…]