Anti-Inflammatory Coconut And Sweet Potato Muffins With Ginger, Cinnamon And Maple Syrup

The following excerpt is from an article that originally appeared on HealthyCures.org

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By Lindsay Sibson

Mmmmm, warm muffins, fresh out of the oven.

There is even MORE to love about these particular muffins because they are FULL of anti-inflammatories and antioxidants! Heck yea!

Benefits Of Eating Sweet Potatoes

The flesh of sweet potatoes contains high levels of beta-carotene, which works to fight dangerous free radicals in your body. [1] Free radicals affect the DNA makeup of your cells and can cause mutations. Cell mutations lead to various cancers. Full of anti-inflammatory nutrients that work against chronic and acute inflammation. [1] Inflammation causes multiple chronic diseases and can lead to health issues if not treated. Flourless Sweet Potato Muffins

Ingredients

1 small organic sweet potato, roasted (1 cup, packed) 3 organic free-range eggs, lightly beaten ¾ cup of organic canned coconut milk 2 Tablespoon of organic olive oil

Click here to Read this Entire Story on HealthyCures.org


This post was originally published on this site

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