5 Kitchen Cures For A Painful Sore Throat

The following excerpt is from an article that originally appeared on Off The Grid News Alternative Health

Flu season is upon us, and a sore throat is one of the most common symptoms you might experience. A sore throat can be painful — and contribute to your misery during a sickness. Fortunately, there are dozens of kitchen remedies you can try to soothe your inflamed throat.

1. Honey

The first way to soothe your sore throat is to incorporate honey into your day. Honey is a traditional remedy for soothing throats. While all honeys are beneficial, manuka tends to be the most revered choice. Honey is antiviral and antibacterial, making it a great choice. Honey is also a wound healer. You can use it on wounds anywhere, which contributes to its effectiveness against sore throats.

You can use honey several ways. The first is just eating a tablespoon of honey, without anything else. The only deterrent here is the texture. You can mix honey with a

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